Deadlift
3X3
WOD
3 rounds:
15 squat cleans
50 sit-ups
10 minute time limit so be careful what weight you choose. If you don't finish under 10 minutes you will post a DNF/ did not finish.
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Deadlift
3X3
WOD
3 rounds:
15 squat cleans
50 sit-ups
10 minute time limit so be careful what weight you choose. If you don't finish under 10 minutes you will post a DNF/ did not finish.
