30 Muscle ups for time
or
120 Pull ups and 120 Dips (3:3 x 30 times).JPG)
Last chance to sign up for the Wasatch Back Relay. We need a committment and payment by this Saturday. We need 12 people to sign up and so far we have 7 people. If you have any friends or family that would like to sign up and run with us please invite them. If we do not have close to 12 people by Saturday, we will not be able to enter. We will try to let you all know by Friday night if we have enough people. Just do it!!!!!! Wasatch Back Relay, June 19-20
