Five rounds for time of:

45 pound barbell Overhead walking lunges, 50 feet

21 Burpees
(Let trailing knee gently kiss the ground on each lunge)

Natalie vs. Blake
or

( The Chipmunk vs. The Abs)

Today's Class Times with Cody
0730, 0830, 0930, 1030 Women's Class
6pm Group wod with Jason