AMRAP 20 minutes: (as many rounds as possible)
7 Turkish get-ups
15 box jumps
20 sit-ups
~All workouts are scaled to each individual's skill level~
Welcome Taryn and her husband Scott to the gym! They have been with us 2 weeks and have been working hard and coming in often. Keep it up!
"God bless us every one"
-Tiny Tim, A Christmas Carol
-Tiny Tim, A Christmas Carol