9:00 PM

Tuesday 12/22/09

|

AMRAP 20 minutes: (as many rounds as possible)
7 Turkish get-ups
15 box jumps
20 sit-ups

~All workouts are scaled to each individual's skill level~

Welcome Taryn and her husband Scott to the gym! They have been with us 2 weeks and have been working hard and coming in often. Keep it up!


"God bless us every one"
-Tiny Tim, A Christmas Carol