Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps


Lookin' strong Sarah!

**Please note the 6:30 am class has been canceled. All other classes still available.**

**Please note the 6am class has been cancelled today**
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps



Darrell represents Viking CF last fall in the Utah Affiliate's Challenge.