Warm up + 1000m Row

Shoulder Press
1-1-1-1-1-1-1


Christiane does some virtual shoveling. She started the Zone diet last week and says she is feeling great. Keep up the good work Christiane!

Ladies.....we are going to have a girl's night out coming up soon! We are going to have the movie premiere of "New Moon" at the Garcia's house in the next week or two. I'll post details soon so you can mark it on your calendar!