Warm-up
WOD
30 burpees
10 pistols each leg
30 KB swings
10 pistols each leg
30 KB swings
10 pistols each leg
30 burpees
Laura looking strong with her shoulder presses.
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Warm-up
WOD
30 burpees
10 pistols each leg
30 KB swings
10 pistols each leg
30 KB swings
10 pistols each leg
30 burpees
Laura looking strong with her shoulder presses.
