Viking CrossFit: 9/7/08 WOD

skip to main | skip to sidebar

Home
About Us
Start Here
Trainers
Schedule
Fees & Gear
Testimonials
The Zone
Photos
Videos

1:49 PM

9/7/08 WOD

|

Rest Day

1 comments:

Viking CrossFit said...: Lovin' the new blog. Very clean and easy to read. I want to see everyone start posting!!!!

Natalie; September 7, 2008 at 1:45 PM

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

blogger analytics

COME IN FOR A FREE INTRODUCTORY WORKOUT!
P.G. Strawberry Days 5k...June 20th
Provo Freedom Run....July 5, 2010
COOPER'S RUN....July 31st
Share a Smile Triatholon ..August 2010 (more info. to come)
SIGN UP WITH A BUDDY AND PAY ONLY $85/mo. EACH!
Viking Crossfit in the Daily Herald
FIND OUR GYM

The L-sit

What is CrossFit?
What is CrossFit Video
Crossfit for Women
What is Fitness?
CrossFit Foundations
CrossFit.com
Exercises and Demos
CrossFit Endurance
Nutrition

Hand Care
Aerobic and Anaerobic
Recovery

June (21)
May (31)
April (30)
March (31)
February (28)
January (31)
December (32)
November (30)
October (31)
September (30)
August (31)
July (31)
June (30)
May (32)
April (30)
March (31)
February (28)
January (33)
December (31)
November (30)
October (31)
September (31)
August (19)

Viking CrossFit

CrossFit Cache Valley
CrossFit Park City
CrossFit UV
Ute Crossfit
Wasatch CrossFit
CrossFit 801

Crossfit Affiliation