Did this one yesterday. OHSx3 95, 105, 110, 115 (ugly), 115x2. I'm with you on this one Nat. Love the OHS, just wish they didn't make me feel so weak. So much skill and concentration are required, they are truly beautiful. Oh geez, I'm getting verklempt.
I had to go to anytime fitness in Vegas to do this one! It was fun overhead squatting there! My weights were 105-125-145-155-155 and it really was tough on the last ones. I can't wait to be back there!
9 comments:
Is this working?
looks like it is to me
I want to hear about all your OHS. Let's see some numbers people. OHS are hard but sooo coo looking. :)
I got 100lb pretty reliably and am looking forward to upping the weight next time. Shoulders are trashed from keeping my shoulders active.
Have fun, lift hard!
PS The blog is looking good.
Rockey you Rock! :) Nice work!
Did this one yesterday.
OHSx3
95, 105, 110, 115 (ugly), 115x2.
I'm with you on this one Nat. Love the OHS, just wish they didn't make me feel so weak. So much skill and concentration are required, they are truly beautiful. Oh geez, I'm getting verklempt.
I seriously was getting ready to go do the 5:00 workout and got called in. I will be there in the AM!!
I had to go to anytime fitness in Vegas to do this one! It was fun overhead squatting there! My weights were 105-125-145-155-155 and it really was tough on the last ones. I can't wait to be back there!
By the way the site looks awesome!
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