Today's WOD is Fran, She is evil. I did her RX today and took 3 mins off my time. Thanks Clark and Dave for yelling at me and getting me through. The thruster were killing me today. I am happy with my time 8:47RX
Camie, That is really good. I did 55lbs and I really didn't think I could do 21 of them. It was really hard. It got to the point where I couldn't lock out my arms if I didn't take a break. I took way too many breaks, which I really felt like I needed, but now I'm thinking I should have done better. You were right. The pull ups weren't as bad as the I thought they would be. The thrusters were a killer. My time was 11:22 (I think- right around there.)
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So what's the WOD?
Today's WOD is Fran, She is evil. I did her RX today and took 3 mins off my time. Thanks Clark and Dave for yelling at me and getting me through. The thruster were killing me today. I am happy with my time 8:47RX
Camie, That is really good. I did 55lbs and I really didn't think I could do 21 of them. It was really hard. It got to the point where I couldn't lock out my arms if I didn't take a break. I took way too many breaks, which I really felt like I needed, but now I'm thinking I should have done better. You were right. The pull ups weren't as bad as the I thought they would be. The thrusters were a killer. My time was 11:22 (I think- right around there.)
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