Looked like Travis kicked some butt on his wod this am with Dave. He picked a hard wod from the deck...nice job. Jeremy and TR did the "Filthy" today. Nice job guys... Hopefully you're not hurting too bad and will be back tomorrow...we will be nice, I promise. :) Keep it up everyone!
Did Filthy Fifty. Subbed 35# thrusters for wallball. No ball at station. Time 31:04 Was really trying to keep up with Tessa but once again I fell short of her time. The first time I did Filthy (about 9 months ago) my time was 43:35 But I think I've done it at the gym since then and don't remember my time. What I do know is that Filthy sucks by yourself. Much nicer at the gym where the atmosphere is a lot more motivating. Today was a gut check.
Forgot to say I think I would have been another minute or two slower with a wall ball since wallballs really tend to smoke me. I hate having to be honest with myself!
I was pretty excited to work out today. My legs are definitely killing me from the filthy on Saturday. Wow, they still really hurt! Did my Crossfit Total tonight SP - 90# (PR) BS - 165# (PR) DL - 175# (PR) Total: 430 (PR) WAHOO!!! My goal was to get above 400, and I did it! I was pretty stoked. Thanks Cody for the motivation. I almost didn't make it on the SP, I had to get really mad - which I feel weird doing in front of everybody. I was getting pretty nervous beforehand because I waited for everyone else to do their snatches. Tonight I was pretty excited to be a Crossfitter! Everyone did a really great job on their snatches - kind of glad Cody let me do the CF total! See you all Wednesday. PS - Will, nice job on the filthy, thrusters seem like they'd be harder than wall balls. Better luck next time on the time! (ha ha, you know I'm kidding right?) Travis - glad you didn't actually meet pukie. I haven't yet either, and I don't plan on it. Also met Blake and Phil tonight - they both did awesome and brought a lot of motivation to the team. (They even stayed after and did wall balls - crazy?)
"Isabel"
6 comments:
Looked like Travis kicked some butt on his wod this am with Dave. He picked a hard wod from the deck...nice job.
Jeremy and TR did the "Filthy" today. Nice job guys... Hopefully you're not hurting too bad and will be back tomorrow...we will be nice, I promise. :)
Keep it up everyone!
Natalie
Did Filthy Fifty. Subbed 35# thrusters for wallball. No ball at station. Time 31:04
Was really trying to keep up with Tessa but once again I fell short of her time. The first time I did Filthy (about 9 months ago) my time was 43:35 But I think I've done it at the gym since then and don't remember my time. What I do know is that Filthy sucks by yourself. Much nicer at the gym where the atmosphere is a lot more motivating. Today was a gut check.
Forgot to say I think I would have been another minute or two slower with a wall ball since wallballs really tend to smoke me. I hate having to be honest with myself!
nat.. I did not kick butt..
I got my butt kicked..
Almost got to sign the wall, seriously..thats never happened. I was not feeling it today.. but glad I went..
Thanks Dave..
Travis- you still did a great job with a good time! :) It's weird but it seems like pukie hits you on a wod you wouldn't expect it to.
BTW- How come you are always the lucky(?) one that gets to pick from the Hopper deck???
Nat
I was pretty excited to work out today. My legs are definitely killing me from the filthy on Saturday. Wow, they still really hurt!
Did my Crossfit Total tonight
SP - 90# (PR)
BS - 165# (PR)
DL - 175# (PR)
Total: 430 (PR)
WAHOO!!! My goal was to get above 400, and I did it! I was pretty stoked. Thanks Cody for the motivation. I almost didn't make it on the SP, I had to get really mad - which I feel weird doing in front of everybody. I was getting pretty nervous beforehand because I waited for everyone else to do their snatches. Tonight I was pretty excited to be a Crossfitter!
Everyone did a really great job on their snatches - kind of glad Cody let me do the CF total! See you all Wednesday.
PS - Will, nice job on the filthy, thrusters seem like they'd be harder than wall balls. Better luck next time on the time! (ha ha, you know I'm kidding right?)
Travis - glad you didn't actually meet pukie. I haven't yet either, and I don't plan on it.
Also met Blake and Phil tonight - they both did awesome and brought a lot of motivation to the team. (They even stayed after and did wall balls - crazy?)
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