For time;
30,25,20,15,10,5 rep rounds of;
virtual shoveling
push-ups.
With an olympic bar holing only one plate (men use 45# plate, women use 25# plate) touch the plate on one side of the barrier then the other for one "rep". Barrier is 24 inches.
For time;
1 comments:
Did Isabel t'day.
135# X 30 snatches:
8:58.
Thanx Dave for watchin' and keepin' me honest on form.
J Tills.
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