9:00 PM

Saturday 11/22/08

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TEAM WOD


Team wods are for everyone and all skill levels.
Come get some!
Soccer Game today at 4:40 pm. Don't forget to wear
a red shirt and shin guards. We want a lot of people
there so come play! Last week was a blast!
Call any of the trainers if you have any questions.
If you still need to register or pay you can do
that tomorrow before the game. See you there!

9 comments:

Viking CrossFit said...

Ok, the BYU vs Utah Football game is no excuse for not coming to the soccer game today! :) See you all there....let's kick some butt!
-Nat

Viking CrossFit said...

Oh my gosh the soccer game was so much fun!!! Everyone did great and I really think we look strong out there! Nice job Sergio and Tills for scoring goals! Jenny, Tessa and Mandy you sure gave the other team a run for their money. And Justin was an awesome goalie. So glad I played. Next week we will smash the Cyclones! :) THanks for coming everyone. I got some good pics. Happy rest day tomorrow and I will see you all Monday!
P.S. Nice to finally meet you Justin. So glad you came! :)

Anonymous said...

Mandy said she had an awesome time at the game. I'll be off or rather at this time I'm not scheduled to work anywhere for like the next 5 or six Saturdays so I'll be coming to play with Mandy.
One of the guys at the station is showing some interest in CF so he and I did the team wod you all did today. Had a time of 10:01. I know you factored reps into it somehow but I'm confident that the two of us would come out on top even with that thrown into the mix. :)
Hope you guys like losing if I'm playing soccer with you. I haven't played since I was in Jr. High

Viking CrossFit said...

P.S. I forgot to mention that Kaleb has a strong kick! Thanks Kaleb for the idea of the soccer team, we are all having a blast!
Will- it will be nice to see you again at the gym. We missed you! I am so sorry to hear about your friends.
Natalie

J Tills said...

Had a blast at the soccer game tnight! I think I pulled an abdominal muscle, hopefully not a hernia.
Everyone who came did awsome! For a team that hasn't play together, we did awsome!! It was nice to meet Kaleb, Justin & Jenny (hope thats right).
I think we sub'd less than the other team for sure. I can't wait for next week!! Dave, Jason & Cody, y'all need to get next Sat off to play!!

Viking CrossFit said...

Hey ladies...Mandy just called me and she found some cute red and white striped socks to wear next week at the game. I think it would be fun to wear those and match. :)
Jenny, Tessa and Brooke let me know if you want Mandy to get some for you. They are $5. Crossfit rules!

Justin Williams said...

dang people! we need more people at the soccer games! It sure was a blast! I am so glad to be back from AZ! I missed it at the gym! I tried to workout when I was there... But its not the same! Good job those who were playing soccer today!!

Anonymous said...

Wow! What a day! Did the team Wod this morning! Tessa was my partner.(i forget to right down the WOD and bring it home.) We tied with Brooke and her cousin. And of course Phil and Blake took first. Then I went to my first soccer game. Can I just say, I LOVED IT!!!! It was the best time ever. I cannot wait until next Saturday. I am sooo there. Oh yeah nobody mentioned how Natalie knocked in to a girl so hard the girls ankle actually bent and she had to be walked off the field. (in all seriousness hope the gal is okay) But hey Nat, that is just a reminder no one better get in your way.lol Cross fit rules and I had a great day. Oh and Nat you asked what Wills schedule was, well its up there so just let us know. And yeah gals let me know about the socks. They are red and white stripe and at the top there is a little light up candy cane. It would be a trip!

Anonymous said...

Thanks Natalie.

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