9:00 PM

Friday 11/21/08

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Push jerk

1-1-1-1-1-1-1 reps


A sweet shot of Will doing his kipping pull up
Courtesy of Again Faster

2 comments:

J Tills said...

That is one gritty face Will is making!....he must be on #45 pullup!!
T'day did the 2k row....it is a lot harder that it sounds!!
Time: 7:53
It was my first time....my hats off to Cody for his time on the 2k!
I'm looking forward to the futbol match tomorrow! La Patota wil (hopefully) get the Patada!

Justin Williams said...

What time is the soccer game?

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