9:00 PM

Thursday 01/22/09

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REST DAY










Ok....These pictures are for all of you who said we don't ever post "short bus" pictures of ourselves. Here you go.....
It's fair game now :)



~NO CLASSES TODAY. WE WILL SEE YOU ALL TOMORROW~

9 comments:

Anonymous said...

LOL! Thanks Nat, I had a good laugh! Love the pics! Nice to have a rest day! Hopefully we'll see you guys on Friday! :)

Anonymous said...

Yikes! I look like a demon! It took me forever to find all these pics....so hope ya'll appreciate them. (uhmm...Will, Tessa) :) Steve's is the best. lol.

Anonymous said...

Well,,, I don't even know where to begin so I'll just say I laughed ALOT!!! I don't know Nat, I've got to go with Jasons being the best. Reminded me of the old movie "Young Frankenstein" with the bug eyed actor named Marty Feldman. (Think thats the name) Either way it's nice to be around people who can laugh at themselves. I gotta give it to ya cuz them was some funny pics! You guys/gals are alright in my book. On the flip side now I can't whine when I get a "short bus" pic put up. ;)
PS- Steve does look a little chubby around the gills in that pic. lol

Anonymous said...

ok, I changed my mind...Cody's is the best. hehe. I'm sure Cody, Steve and Jason are going to be thrilled I posted those. :)
Enjoy your rest day!

Steve R said...

I wonder if I was praying for it to end, or thanking God that it was over. I suddenly feel weak all over LOL.

Anonymous said...

role call for yesterday night. Kenin "not here", Justin "not here", Brooke "not here". We missed you guys and others last night. We had a really fun WOD for you. Hopefully you can make it later this week.

Mr. Joshua is a test just to get through it. Will I agree with you on the Frankenstein comment, only I think I look like Frankenstein all I am missing are the neck bolts.

Good job to everyone yesterday, Darrell, Rocky, and Sergio were solid in the morning and showing some awesome progress. Will, Mandy, Blake, and Phil showed up in the morning also. I was really surprised with how many people did their run outside. Blake and Rocky did it with shorts on. Great job guys

Jason

Anonymous said...

I'm glad today is a rest day. My hamstrings, back and abs are crazy sore. I felt like an old man getting out of bed this morning.

Justin Williams said...

dangit... i know i missed yesterday! and now i have to go back to vegas for the rest of the week. but i commit to you i will do the workout there and ill make sure brooke heads in!

Anonymous said...

Today Main Site WOD
Five Rounds for time:
50' walking lunges 45 # barbell
21 Burpees (yay burpees!)
I did this at home and subbed two 20# dumbells because of space constraints.
14:28

Rolled around on the floor in pain
5:26

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