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9:00 PM
Sunday 2/15/09
|
REST DAY
http://lifespotlight.com/fitness/2008/11/21
/
Things-your-personal-trainer-wont-tell-you/
1 comments:
Anonymous said...
Three Rounds:
500 M Row
21 Burpees (Yay! Burpees!)
400 M Run
18:15
Speechless.
February 15, 2009 at 8:26 PM
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1 comments:
Three Rounds:
500 M Row
21 Burpees (Yay! Burpees!)
400 M Run
18:15
Speechless.
Post a Comment