9:00 PM

Tuesday 3/24/09

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Split Jerk
1-1-1-1-1-1-1 reps



Blake showing off a nice chest-to-the ground push-up.

12 comments:

Anonymous said...

Great pic!

Anonymous said...

Yes, this was awesome camera work. The composition is exquisite also. Who took this picture?

Anonymous said...

Oh yea, Blake you look like you are doing pretty good too.

Anonymous said...

Blake Said....

Well.... it isn't quite a Tessa picture, but it is better then most of my FatA$$ pictures that get put on here.

Thx. Jason, great camera work!!! By the way that work out still sucked.

Anonymous said...

Anonymous...?????

So im confused now... Is Blake anonymous or am I.

Anonymous said...

Hey this may help you out. If you go to Select profile and choose Name/URL you can just type your name and it won't come up as anonymous. Don't be embarrassed I just found out too.

Anonymous said...

Chest to the ground pushup and face to the floor pushup!

Anonymous said...

yah yah, great camera work but who did all the great cropping and posting??? haha j/k. It's the content of the pic that makes it so great ;) Lookin' good Blake!!!!

Remember when you all started Crossfit and we would yell..."get that chest to the ground" and you're thinking...yah, whatever, a push-up is a push-up...then you start doing them and it's like...oh, I get it. This sucks. And now...when you see other people at other gyms or on tv and they are doing half push-ups and now we're all thinking....what wussies! Those aren't real push-ups!!!! hehe ( I know you all do that too!)

Anonymous said...

Blake is the new Viking CrossFit poster boy. Or do you prefer poster man. Nice pic bro. If you spend as much time posing as Tessa does you'll get better looking pictures taken. Easy Tessa, I'm just joking don't break out the angry eyes. :)
Strong work by the picture taker as well as the cropper/poster. Did I miss anyone?
Split jerks today, I won't write down all the weights but topped out at 170 so a pr for me as well as 15# over bodyweight. Yeah I'm feeling pretty cool right now. :) Glad to see Melanie back in the gym today. Keep it up Melanie, once you get addicted to the Kool-aid there's no looking back.

Anonymous said...

Melanie, it was nice to meet you tonight! Good job on your wod... Keep it up, you're going to love it!

Anonymous said...

Dit the WOD of the day. Never did it before. So I learned something new. Anyway I got up to 100#. Kept trying for 105# but was not happening. Oh Well!! It was good to see everyone tonight!!

Anonymous said...

Heavy days mess with my head beforehand. I used to be more excited for them but now that the weights are getting heavier I get nervous! I was pretty excited once I started lifting though:) Poor Cody... it was awfully quiet tonight, LOL, I couldn't help but laugh (sorry)! Hope you get feeling better:) Well, unlike the CFT last week, I was happy with tonight's results!!! I got 135#!!! Not quite as much over body weight as "the big deal around here" but I did get 10# over!!! Everyone did great:) See ya'll tomorrow!

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