REST DAY
The 2009 Crossfit Games are this weekend. Here is the workout video from Day 1.
2009 CrossFit Games, Event 1 - "The Run from Hell" - video [wmv]
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REST DAY
The 2009 Crossfit Games are this weekend. Here is the workout video from Day 1.
2009 CrossFit Games, Event 1 - "The Run from Hell" - video [wmv]
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