REST DAY
Monday will be the rest day at the gym this week except for the 6am class. We are still working on the schedule for Wednesday but there will be classes. See you all Tuesday!
Great job to everyone who did the hike!
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4 comments:
Monday, rest day! I love that idea. lol
Suffice it to say that Jess and I were equally wiped. Dave cut up to us at the end and gave us a ride to my Jeep. That was by far one of the most brutal things I have ever done and my hip flexors are shot to hell. I can't even left my left leg up more than 2-3 inches.
Grats to Kevin. Sorry we came off the summit before you guys got there. It was a great workout though and pointed out some weaknesses I need to work on, hip flexor muscles. See the 6am crew tomorrow.
For those of us who didn't go on the hike, WHAT HAPPENED? Why are we congratualating Keven? Fill us in already!
We should really let Kevin say. If he doesn't post by tomorrow I will tell you at the gym in the morning Jen.
It also looks like I will be doing this hike again in 2 weeks at night. :P
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