Group Wod
Bring a friend in today!
Go shopping today for the Zone challenge which starts Monday! You CAN all do this and we will be here to support you all with any questions you may have.
Have a good weekend and get ready for Monday.
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We had a fun group wod today...great job everyone! Lars it was nice to meet you and you did great with that HEAVY farmers walk. Phill and Blake, you're just nuts to do 3 rounds, but you did great. And way to keep up the intensity ladies!
Blake, Des, Jess, and Phill....you forgot to put your names on the board for the Zone challenge, but don't worry I signed you all up. :) Go shopping today!
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