8:58 PM

Saturday 10/31/09

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HALLOWEEN WOD at 0900



Wear a costume today....or else! We want you all to come. Saturday wods are a lot of fun. See you there!
Some of us are going to grab some breakfast at Kneader's after the wod. So whoever would like to come plan on going right after the workout. Should be fun!

4 comments:

Viking CrossFit said...

Umm...Just FYI...I don't think all-you-can-eat french toast is on the Zone, but it's yummy!

We will see you all tomorrow.

Natalie said...

Today was so much fun at the gym! Jason brewed up a fun wod for us all. The warm-up was so funny to watch and I got some great pics. I'm glad everyone came to breakfast too, it was fun to chat with you all outside the gym. Our Zone BBQ is still coming up too, we'll keep you posted on when that will be.
Have a Happy and safe Halloween everyone!

Jason said...

We had a good time this morning the warm up was fun and both teams did awesome. In the next few weeks we are going to use our Saturday WOD time to learn rock climbing. So if you have never done it this will be a great opportunity to learn.

Wade Olsen said...

Had a blast this morning. It was so sweet and good. Oh and the WOD was fun too!

Have a Happy Halloween!

Wade

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