Rock Climbing Class at 0900
Meet in Hansen Mountaineering.
The class will include include instruction on belaying, basic knots, and climbing techniques. We will be able to climb with ropes as well as boulder. This is a perk for Viking Crossfit members only. It will be a lot of fun and a great workout!
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4 comments:
I am kind of disappointed in today's turnout. Me, Natalie, Cody, (gym owners), Dave (experienced climber, there to help), and Noah, Christian, and Kai, (gym owner's kids). I really wish we would have had more there. This was a free class with free rock climbing time. It was a lot of fun. We were able to directly apply the affects of Crossfit on a sport. We had some great instruction.
Everyone enjoy the rest of the weekend and we will hit it hard next week especially because I know most everyone took a two day rest for the weekend.
You all missed out today. We had an excellent instructor today and we learned the basics of climbing then got to climb as long as we wanted. It was a great arm workout and I definitly climbed better then I have in years, thanks to Crossfit. We hope to have better turn outs at some of these speciality classes we provide for you all. This was a great opportunity to learn a new sport, or brush up on your climbing skills.
I really wanted to come and had planned to but had a small problem come up last minute and wasn't able to. Sorry.
Wade
I feel bad I missed it, we got caught up getting ready for carpet and it was a very long weekend (it will finally get here on Monday!). I would have LOVED the class on Saturday, I really hope you do it again. ~Angela
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