9:00 PM

Thursday 12/24/09

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**Today's class times: 0600, 0830 and 0930**

5 rounds:

10 Clean & Jerks
20 Double-unders

~All workouts are scaled to each individual's skill level~

Great picture of Amanda, Sammy, and Nancy. You go girls!

Have a fun and safe Christmas Eve! See you all on Friday.

2 comments:

Jenn said...

sooooooo sooooorrrrrrreeeeeeeeee

Mandy said...

Love this picture of the ladies!

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