Group wod at 0900Basic Movements Class 1000For all new clients who have signed up as a new memberJason teaching Jim the ball clean at his Basic Movements class.
Thanks for letting me do the Basic Movements class again. I really needed it, especially with the ball cleans. It was also nice to meet the new group of Crossfitters!
1 comments:
Thanks for letting me do the Basic Movements class again. I really needed it, especially with the ball cleans. It was also nice to meet the new group of Crossfitters!
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