BASIC MOVEMENTS CLASS 0800 *
GROUP WOD 0900



*The Basic Movements class is for all new members who have recently signed up and need to learn the fundamental movements of Crossfit. Please try to attend if you have not made it to a Basic Movements class yet.

Ladies night out next Friday, April 2! We are going to watch "New Moon" at the Garcia's house. Mark it on your calendars girls. (Sorry men, maybe you can come next time.) :)