7:30 PM

Saturday 3/6/10

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Group wod at 0800 (Note time change)





"Remember, Crossfit is not about going as fast as you can. It's about performing as much work as you can, as fast as you can."

2 comments:

Jason said...

It always looks like the only things I am missing are neck bolts.

Wade Olsen said...

That's ok Jason... all the pictures you guys have shown of me, I look like I'm going to cry.

Loved the WOD today!

Wade

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