Warm-up
+
500 meter row
WOD:
Push-jerk 21
Muscle-up 10
30 broad jumps
Push-jerk 21
Muscle-up 10
Can anyone identify this Crossfitter?
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Warm-up
+
500 meter row
WOD:
Push-jerk 21
Muscle-up 10
30 broad jumps
Push-jerk 21
Muscle-up 10
Can anyone identify this Crossfitter?
