This am we had a great class and did some Push Jerks with Travis, Kaleb, Phil and Blake. Great job you guys. I think Blake jerked the most today. :) Tonight Matt, Angie, Tessa, Travis, and Phil (yep, they came for more!) came to the track and did "Griff". Man that one makes your quads burn doesn't it? You all pushed through it and did awesome! It was fun to be outside tonight for the wod. Thanks for coming everyone. You worked hard for a hero today.
Well the worst of my cold is over. Did a quick cardio workout to see how things felt and it didn't kill me so I think I'm ready to start getting back at it. Natalie I'm off on Saturday and available finally, so what's the chance of doing one of your group wods. I was thinking of the bar one we keep talking about. :)
3 comments:
There IS a Monday 6pm class. We will be meeting at Timpanogos High School's track. See you all tomorrow! -Natalie
This am we had a great class and did some Push Jerks with Travis, Kaleb, Phil and Blake. Great job you guys. I think Blake jerked the most today. :)
Tonight Matt, Angie, Tessa, Travis, and Phil (yep, they came for more!) came to the track and did "Griff". Man that one makes your quads burn doesn't it? You all pushed through it and did awesome! It was fun to be outside tonight for the wod. Thanks for coming everyone. You worked hard for a hero today.
Well the worst of my cold is over. Did a quick cardio workout to see how things felt and it didn't kill me so I think I'm ready to start getting back at it.
Natalie I'm off on Saturday and available finally, so what's the chance of doing one of your group wods. I was thinking of the bar one we keep talking about. :)
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