Sorry, I didn't make to the futbol game last night! My lower abs are still not good...Yesterday was the first day I attempted a workout. I found I could do air squats, strict pullups (lil Px), pushups (lil Px), and suprisingly deadlifts (no Px). Samson stretch kills, running, and quick movements...bad! Anywho...I hope you had enough and that we won. I hope next week I will be able to run and play. Be safe!
Tills- kick back and relax so you can heal up bro. Sounds like you must have done a good number on yourself. Missed you last night at the game. We definitely were in need of your skills as I have none!
3 comments:
I know how you feel Tessa!
Sorry, I didn't make to the futbol game last night! My lower abs are still not good...Yesterday was the first day I attempted a workout. I found I could do air squats, strict pullups (lil Px), pushups (lil Px), and suprisingly deadlifts (no Px). Samson stretch kills, running, and quick movements...bad!
Anywho...I hope you had enough and that we won. I hope next week I will be able to run and play. Be safe!
Tills- kick back and relax so you can heal up bro. Sounds like you must have done a good number on yourself. Missed you last night at the game. We definitely were in need of your skills as I have none!
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