Clean and Jerk
1-1-1-1-1-1-1 reps
1-1-1-1-1-1-1 reps
Get ready for the soccer game tomorrow.
We had a great turn out last week.
We are going to BRING IT this time!
Oh, I now have an "Official" Rule book if anyone
cares to browse through it. Since we seem to
be breaking all the rules....haha.
13 comments:
Ooooo- check out my eyes close up..they are liquid gold. I must have been hunting recently. haha. You girls will get that!
LOL! Nat, you'll have to read my post on yesterday's WOD. WE are just on the same wave length. Can you hear my thoughts? Weird...I posted before I read what you had to say about hunting... read mine and you'll just laugh! We're such geeks! I love it!
SSSSSSSIIIIIIGGGGGGGHHHHHHH!!!!!!!!!!
Just read Tessas' Twilight jibbering and have to come here and listen to more! Blah blah blah blah. GAG GAG!!
However, I do have one concern. I've addressed it before. Blake, Travis and myself all get photos highlighting our shall we say, not so handsome side. The ladies get posed flex photos, Cosmo poses on the rower and now liquid gold.
I'm just not feeling the love! This kind of hurt,,,,I don't know if it ever goes away.
Oh and one more thing, Edward,,, he's gay!
I forgot to post last night! I did the same WOD as Will and Brook! Which by the way, good job you 2! I was 1 back extension off for having 5 rounds. I was not happy. Just 1 more second is all I needed. Tessa came in a flew through Fran! And Jason was so fast on Nasty Girls. You guys must be vampires. (Fast) All of you are my idols. See you guys in the AM on Saturday. Natalie, Edward likes to hunt on the weekends. lol
Great job last night everyone. That WOD really fatigues you. Nasty girls was tough, but its three rounds. For some reason three rounds is mentally much easier than 5 or 7 rounds or even 21-15-9. Oh yea, it still sucked.
Anyone, guys up for Quantum of Solace I am sick of Edward this and Edward that I need to see something explode.
Jason
Oh yeah! Count me in on Quantum of Solace. Just tell me when. Can't even fathom how anybody could watch Twilight 4 times. If given the choice I would rather cut off an arm.
OOOOOO...I Want to see Quantum of Solace too! James Bond is so good looking...he's got to be a vampire.
haha! I wish i could havebeen in the last few days! hope everyone is doing great! I ll see you monday! I hav a work retreat this weekend, so i wont be able to make the soccer game!
Oh man, Justin we need you as our Super Goalie tomorrow! Have a good trip. :) Everyone else better be there.
Oh, I'm Justin I going to a Jazz game, box seats, then to a work retreat. Man that is a rough life dude. Can I work with you.
We miss you dude. We will be glad to have you back on Monday.
Jason
Ok Nat the James Bond comment was funny! Gotta give you that.
Meant to take a rest day and decidedto do an active rest day. So did a 2k row. Ended up pushing it and ended with a time of 7:53. Beat my old 2k PR of 8:05. So much for an active "rest" day.
hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha Twilight Rules!!!
hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha Twilight Rules!!!
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