Five rounds for time of:275 pound Deadlift, 5 reps10 Burpees
This pic is kinda funny...you can't see the jump rope so it looks like Phil is flying. :0
Blake and Phil!! Love working out with them.
I'm not saying anything cuz I know you have more short bus pictures of me floating around. We can't all be bikini clad Playmates like some people. It's just not in all of our genes. ;) I just broke my promise didn't I? Dang it!
What chu talkin 'bout WILLis? Don't even know what you're talking about.
Scheduled rest day today. Considered getting a wod in anyways but the soreness is starting to creep in so I think I'll stick with the rest day.
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5 comments:
This pic is kinda funny...you can't see the jump rope so it looks like Phil is flying. :0
Blake and Phil!! Love working out with them.
I'm not saying anything cuz I know you have more short bus pictures of me floating around. We can't all be bikini clad Playmates like some people. It's just not in all of our genes. ;) I just broke my promise didn't I? Dang it!
What chu talkin 'bout WILLis?
Don't even know what you're talking about.
Scheduled rest day today. Considered getting a wod in anyways but the soreness is starting to creep in so I think I'll stick with the rest day.
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