Utah Affiliate Challenge
"The 300 Challenge"
This is all for fun. We will scale it as needed for our gym.
**See Schedule for today's class times***
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Utah Affiliate Challenge
"The 300 Challenge"
This is all for fun. We will scale it as needed for our gym.
**See Schedule for today's class times***
13 comments:
Ok all you Spartan warriors...we will see you tomorrow!! Once again, all the Utah Crossfit affiliate's will be doing this same wod. Come represent Viking Crossfit. Eat a good breakfast and get some sleep tonight. :)
This video gets me all pumped up to do this wod...Can't wait!
Ha! I loved the video! I want to do it! I might just have to come and watch this one. :)
Nice! I've always wanted to try this one. Kind of a Filthy Fifty. Floor wipers look like they are gonna hurt. I like it!
Oh, I am SO STOKED right now! I am SUPER tired here at work but watching that video woke me up just a little bit! Floor wipers, like Will said, look freakin awesome! I was watchin it with some gals here, and they were like "what the? You guys do this for fun?"... lol... yeah we're pretty cool! SWEET! See you tomorrow night - well tonight I guess!!!
Hey Tessa:
Is there any arm wrestling for time?
I hear VSathletics.com is having a 1 day 50%off sale on weight lifting shoes!!!! Check it out!
Hey Will,
Today is the registration of St George Marathon. www.stgeorgemarathon.com I signed up today.
Dave
For a second there I was like Dave who is Dave. Is that a friend of Will's. Oh, then I was like its Dave. Welcome to the comment board Dave.
"300" challenge as rx'd...15:26 after having done it a second time. Silly me forgot the friggin' push ups the first time around.
Twice in one day??? Darrell you're an animal!! Good job! Cynthia and Alissa did awesome this am, and I heard Sergio and Matt did great too. Way to go guys...hope you had fun!
WOW awsome workout today!!!
Phill
Dave who? I don't know any Dave. Going to go look at the site now and see if I have that day off or not Dave. I'm hoping that I don't. :)
300 challenge tonight. Time of 19:22. My back is super tight now. Over all I have to say that the Filthy Fifty is harder. Thanks to Phil for waiting around for us so it wasn't just Tessa and I doing it. It's always nicer when you have more people suffering at once. Nice job to both Phil and Tessa. Killer time Darrell.
Well, this WOD was awesome... it kicked my trash! I'm kinda bummed cause I should have pushed harder... especially now seein Darrell's time... I'll have to do this one again. Will pulled out a can of "Whoop @$&" tonight and so did Phill! What the heck? Where was I? Oh, behind everybody! LOL, I'm just glad I finished! Hmmm I think I'll accidently forget to put my time up :) Thanks Mandy, Melanie, and Becky (? sorry if that's not right) stayin to cheer us on!
See you all in the mornin! Might try and do the Thrusters and knees to elbows? Haven't decided yet :)
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