be afraid be very afraid Cynthia. You will only do a WOD as hard as you want. You can stop at any time. The problem is people always push themselves harder. We usually have to hold them back from pushing too hard. You are doing awesome and pretty soon you will be rolling on the ground in agony after a workout too. Just kidding.
2 comments:
That was AWSOME... Jason was rolling on the ground after that workout... I almost didn't come back. "You guys scare me."
be afraid be very afraid Cynthia. You will only do a WOD as hard as you want. You can stop at any time. The problem is people always push themselves harder. We usually have to hold them back from pushing too hard. You are doing awesome and pretty soon you will be rolling on the ground in agony after a workout too. Just kidding.
Post a Comment