I am at work tonight and it is 1230 am. I'm thinking of everyone who may be running their leg right now in the middle of the night. Geez! Glad I'm at work instead!?! Maybe.
Mandy, I'll come train again soon in the evening. You crazy night people are fun! :) Have a great weekend everyone!
Oh man that actually sounds like a fun time and a fun WOD. Hell I should of just went to that since Park City did not go as planned. GGGGRRRRRR The parking process was so stupid. It was so bad that I missed Wills team coming through the finish line. I was so mad that I just went home. Of course after I let the parking guy have a piece of my mind. lol My kids were told to close their ears. Anyway long story. lol But Will did really well and his legs are very shot! How did everyone else do? What did you guys think of it? I would love to get trained enough that I could do this next year. We should make that a gym goal. :) Oh yeah Nat I would like to bring my mom and step dad to see what I do with Crossfit. They never have heard of it. So if its okay I will let you know when I will bring them and let's make it a good one. No running though lol Pretty Please!!
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Sniff Natalie! Was this the night I missed out. And you were training. :(
I am at work tonight and it is 1230 am. I'm thinking of everyone who may be running their leg right now in the middle of the night. Geez! Glad I'm at work instead!?! Maybe.
Mandy, I'll come train again soon in the evening. You crazy night people are fun! :) Have a great weekend everyone!
Jennifer- Congratulations on your first kipping pull-up!
Thanks for everyone that came this morning it was a great class we talked a lot about life and the Military since it was just me and Eric and Kevin.
100 back squats with a 45# barbell for time.
3:08
Oh man that actually sounds like a fun time and a fun WOD. Hell I should of just went to that since Park City did not go as planned. GGGGRRRRRR The parking process was so stupid. It was so bad that I missed Wills team coming through the finish line. I was so mad that I just went home. Of course after I let the parking guy have a piece of my mind. lol My kids were told to close their ears. Anyway long story. lol But Will did really well and his legs are very shot! How did everyone else do? What did you guys think of it? I would love to get trained enough that I could do this next year. We should make that a gym goal. :) Oh yeah Nat I would like to bring my mom and step dad to see what I do with Crossfit. They never have heard of it. So if its okay I will let you know when I will bring them and let's make it a good one. No running though lol Pretty Please!!
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