8:46 PM

Wednesday 7/15/09

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Push Jerks
1-1-1-1-1-1-1


**No 0600 class this am**



Aubrey is one of our new clients. Make sure to give her a big welcome if you see her!

The 0830 class tomorrow will be a BASIC MOVEMENTS CLASS for new members. If you have signed up and have not made it to a Basic Movement class yet please try to attend.

3 comments:

Melanie said...

Go Aubrey! Welcome!

Natalie said...

Melanie, I heard you and Jessica and all the night crew did great tonight. Great job ya'll!

Jason said...

I saw some real impressive weight going up today great job everyone.

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