9:01 PM

Wednesday 8/19/09

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REST DAY FOR ALL CLASSES


Jason and Natalie with Coach Mark Rippetoe

Running sucks, kind of, Part 1; Part 2
Click here then scroll down

3 comments:

Viking CrossFit said...

Hey all of you who hate to run...make sure you read the article! Have a good rest day, be ready to hit it hard tomorrow.

Mandy :) said...

Am I not the only one that hates running?? lol Cool pic of you guys. Bet it was a lot of fun!

Beans said...

Mandy I hate running too... I would rather do a really hard wod then run.. But, I'll run anyway if I have too.... :)

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