GROUP WOD
Chantel always comes in with a good attitude and a great work ethic. Keep up the good work!
Success is the sum of small efforts, repeated day in and day out.
Robert Collie
Robert Collie
2 comments:
I did yesterday's work out at home. I really did enjoy it. Will worked with me on ring dips. The way he had me doing them my arms were shaking. Last couple of rounds I was getting one at a time. lol It felt good! What weight were you having the girls do on SD?
I also agree about Chantels attitude. I love her laugh and even when she knows the WOD is gonna suck she sits there and laughs. I love it!!
You guys are far to nice :D I only laugh so I dont cry...beside, I can at least try to convince myself it wont suck that bad :D
Chantel
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