WOD
10 Push Jerk
50 Jumping pull-ups
8 Push Jerk
45 Jumping pull-ups
6 Push Jerk
40 Jumping pull-ups
4 Push Jerk
35 Jumping pull-ups
2 Push Jerk
30 Jumping pull-ups
Taryn's looking really strong lately. If you haven't checked out Taryn's blog yet, you really need to. She blogs about her trials and successes with Crossfit and life. It's smart, funny and honest. Read and laugh....."It's Never Too Late" (Make sure to read her older posts too.)
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3 comments:
Your looking good Taryn. Keep up the good work! Hard work really pays off.
Taryn....you know I'm a big fan of your blog! Love it. Sorry about the cast, but we'll work around it. Keep up the good work.
Good WOD! It only took about 5 minutes to get the feeling back in my arms after I finished.
Time: 7:30 w/ 135lbs on the Push Jerks.
Wade
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